Health blog
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10 February 2019Is Pain Stopping You From Getting Back in the Game?
According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain (pain lasting longer than three months)....
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20 January 2019Is Your Back Pain Caused by a Herniated Disc?
A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised...
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10 January 2019Overcome Knee and Hip Pain for Good with Physical Therapy
Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down...
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20 December 2018How to Spring Back From Injury or Surgery
Whether you’re suffering from an injury or tired, achy muscles, a physical therapist can create a personalized program to help you feel better and...
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10 December 2018
Don’t Mask the Symptoms: Treat the Origin of the Issue with Physical Therapy
Looking for a Drug-Free Pain Solution? Look Into Physical Therapy Pain can be a helpful messenger, an alert that something in your body needs...
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20 November 20185 Reasons Why You Need to Start Stretching
If there’s one thing that you can count on a physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is...
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10 November 2018How to Find Relief from Stress-Related Headaches
Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately,...
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20 October 20187 Simple Ways To Stay Active
Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our...
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10 October 2018Treating Arthritis Pain Without The Meds
Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While arthritis is commonly believed...
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