Health blog
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20 May 2018How to Improve Your Posture
In this world of looking beautiful, posture plays a big role in how we look at people. Think about the last time you saw...
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14 May 2018
Working With Combat Athletes
Working With Combat Athletes Sports that involve fighting are among the most challenging and stressful—not to mention dangerous—competitions. PTs who work with these athletes...
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10 May 2018How Do You Know if You Have a Herniated Disc?
Do you have sharp pain in a particular part of your arm or leg? It may be a herniated disc. However, it could be...
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20 April 2018Physical Therapy Just as Effective for Spinal Stenosis as Surgery
A new study published in the Annals of Internal Medicine that followed 169 participants showed that physical therapy was just as effective for people...
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10 April 2018Is Your Balance Setting You Up For An Injury?
It’s what gives us the ability to walk on two legs and stays with us our entire life, balance. Our balance and vestibular system...
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20 March 2018Tips For Relieving Knee Pain
Are you one of the millions of Americans suffering from aching or painful knees? You are not alone. According to the CDC (Centers for...
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10 March 2018Are Your Shoulders Giving You Headaches?
Do you know that 47% of the adult population will have a headache at least once within a year according to the World Health...
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20 February 20185 Ways to Avoid Joint Pain
Do you find your joints aching for no apparent reason? Even small aches and pains are your body’s way of telling you something is...
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10 February 2018Are Your Hips Killing Your Back?
Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your...
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