Health blog
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10 July 2018Tips to Treat Your Arthritis Pain
If you are like the one in four American adults who suffer from arthritis symptoms, you are looking for options for managing the day...
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20 June 2018Still hurting? Your Diet Could Be Why
What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many...
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10 June 2018Without Intervention, Your Lower Back Pain Could Be Here to Stay
Ask any physical therapist, and you’ll get confirmation that lower back pain is the most frequent complaint they’re asked to treat. Often, back strain...
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20 May 2018How to Improve Your Posture
In this world of looking beautiful, posture plays a big role in how we look at people. Think about the last time you saw...
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14 May 2018
Working With Combat Athletes
Working With Combat Athletes Sports that involve fighting are among the most challenging and stressful—not to mention dangerous—competitions. PTs who work with these athletes...
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10 May 2018How Do You Know if You Have a Herniated Disc?
Do you have sharp pain in a particular part of your arm or leg? It may be a herniated disc. However, it could be...
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20 April 2018Physical Therapy Just as Effective for Spinal Stenosis as Surgery
A new study published in the Annals of Internal Medicine that followed 169 participants showed that physical therapy was just as effective for people...
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10 April 2018Is Your Balance Setting You Up For An Injury?
It’s what gives us the ability to walk on two legs and stays with us our entire life, balance. Our balance and vestibular system...
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20 March 2018Tips For Relieving Knee Pain
Are you one of the millions of Americans suffering from aching or painful knees? You are not alone. According to the CDC (Centers for...
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