Chronic Pain Relief Arlington, VA

Chronic Pain Relief

Jan V.

Ujjwal is the platinum of physical therapists...not just 14 kt gold. He doesn't just turn you over to someone else for strength-training, give you Xerox copies of an exercise program, and merely apply cold packs. He works directly on the muscles to restore blood flow and healing, uses a technique called "dry needled," (no, it doesn't hurt and is apparently used by professionals who receive very specialized training), and gives you hand-drawn and clear pictures of the exercises you are supposed to do at home. He also does taping, recommends reasonably priced equipment to use to support your progress/help eliminate pain (under $20 from Amazon), and uses other equipment that I have never seen at my previous PT's office, but that all helped eliminate the pain that I was experiencing. I was able to complete my rehab for the ACL with Ujjwal in a very short period of time.

Haider H.

Dr. Ujjwal built a highly customized program and employed a variety of different methods to improve my alignment and mobility. In my case, dry needling was the game-changer that loosened up muscles that previously felt like rocks. He completely repaired my misaligned leg by methodically needling interrelated muscles. The human body's biomechanics is complicated and Dr. Ujjwal identified the many areas from calf to hip that had to be treated in order to improve alignment. Dr. Ujjwal was highly receptive to feedback and would adjust his treatment accordingly based on the results achieved.

Ashley G.

I couldn't be happier with my experience here. I have had back pain for over a decade and finally was to the point to where I wasn't sleeping and it was causing other issues.

Anna S.

After working with Ujjwal for just 2 and half months, I have finally seen significant improvement in both of my injuries after two years of minimal change and am slowly starting to get back to my normal level of activity and exercise with is very encouraging

Don’t Let Chronic Pain Control Your Life – Find Relief with Physical Therapy

Physical Therapy Can Help You Reclaim Your Life Once Again

Pain doesn’t always disappear on its own. For some underlying conditions, pain can linger for days, weeks, or even months. Pain is considered chronic when it persists for three months or longer.

If you have been living with pain you can’t seem to shake, don’t hesitate to contact our Arlington, VA physical therapy office today.

Do you have a chronic condition that’s limiting your ability to live life comfortably?

If so, physical therapy in Arlington, VA is the answer for you. At MMA & Sports Rehab, our advanced methods of treatment can help you find relief as quickly as possible.

We’ll get you set up with a treatment plan that will manage your chronic pain the right way.

How can physical therapy help with my chronic pain?

If your condition is posing limitations to your life, our Arlington, VA physical therapists can assess the best ways to manage those. One of the main goals of physical therapy is pain relief, and discovering the root cause of the pain to treat it, rather than mask symptoms with medication.

Our physical therapists are highly-trained movement experts who diagnose physical problems and treat underlying structural causes surrounding those problems.

At MMA & Sports Rehab, we perform physical evaluations to analyze weak areas of the body, focus on places with limited range of motion, and look for any imbalances in gait or standing. All of this helps to identify the underlying causes of your chronic pain.

Once the evaluation is complete, our physical therapist will create a treatment plan unique to your specific needs. Your treatment plan will incorporate in-clinic treatments, as well as an at-home program to ensure that you are remaining healthy and active at all times.

Treatment plans will likely also include specialized, soothing manual therapy techniques to help restore soft tissue and joint movement, pain-relieving modalities, and gentle targeted exercises to improve your strength.

Chronic vs acute pain – what’s the difference?

Acute pain can be defined as pain that goes away on its own in a few hours, days, or weeks. An example of acute pain may be a minor ankle sprain, as the pain will subside shortly within a few days.

Chronic pain is a constant discomfort that lasts for 3-6 months or longer. There are several reasons why people may experience chronic pain, and it is the most common reason for seeking medical help.

It can greatly hinder your quality of life by limiting your mobility, creating a dependence on prescription drugs, or even causing anxiety and depression. However, this can all be avoided with the help of physical therapy.

What’s causing my chronic pain?

Chronic pain can appear in the form of back pain, joint pain, nerve pain, or headaches. Most cases of chronic pain stem from a neurophysiological origin.

Chronic injury, illness, anxiety, and feeling depressed are intertwined in a complicated web, which leads your neurological system to always be on high alert.

It most commonly occurs due to one of the following causes:

Surgery

Surgical procedures are sometimes unavoidable. While they may be necessary for alleviating certain conditions you are facing, the recovery period can be just as painful.

Surgical repair of an area of the body is enough to correct a structural problem, but we often compensate in our movement for the pain we experience.

Weeks, months, or even years of compensatory movement often causes additional pain after surgery if the movement is not corrected.

Physical therapy offers post-surgical rehabilitation services that can help speed up recovery time, relieve pain, and reduce the risk of chronic pain in the future.

Disease

There are many diseases that can lead to chronic pain, including arthritis, fibromyalgia, multiple sclerosis, shingles, neuropathy as a result of diabetes, and more.

These can all result in chronic pain, which can be alleviated through physical therapy treatments in Arlington, VA.

Overuse Injuries

Overuse injuries are very common, and they can occur in any part of the body that is used repetitively in your day-to-day life.

For example, the way you stand, walk, work, and exercise can all take a toll on your body. It results in overuse injuries if you are not using proper techniques.

This can result in damage to your joints and muscles, thus causing chronic pain.

For example, if you perform heavy lifting at work many times a day, with improper techniques, this can lead to chronic back pain.

Physical therapy can help you learn how to properly move your body in your everyday life, in order to avoid these issues.

Accidents

Any accident can lead to chronic pain, whether it occurs in an automobile, workplace, or even in your own home.

According to a 2016 statistic found by OSHA, workplace injuries happen to approximately 2.9 out of every 100 employees.

Additionally, a study published in a journal called Pain determined that 21% of people involved in motor vehicle accidents develop chronic widespread pain in the weeks following their accident.

This pain does not go away on its own, but seeking the help of a Arlington, VA physical therapist can help alleviate it.

Ready to reclaim your life?

Are you ready to take your life back? If so, request an appointment with MMA & Sports Rehab today. We’ll help you beat your chronic pain so you can get back to living life comfortably.