Elbow and Wrist

MMA post surgical rehab 1

We will educate on post op precautions (lifting, weight bearing) as per your surgeon’s
recommendation. Early rehab will focus on tissue healing, range of motion, swelling
management and pain management. As you progress with rehab, treatments will be
focused on your functional goals.

We follow evidence-based practice with each injury and post op surgery, while using
cutting edge technology such as BFR (Blood flow restriction training) for muscle
strength and endurance, STEP principle for therapeutic exercises and various Manual
Therapy Techniques including Dry Needling, IASTM, Cupping, Taping, Myofascial
Release, etc to create a very personalized Rehab Program for you.

We will work closely with your Physician/ Surgeon team so, we are on the same page
about your progress. We will listen to your goals and progress accordingly while
addressing appropriate tissue healing. We see a variety of patient populations, from the
High level Professional Athlete to the person whose goals are to walk, garden and
perform regular activities of daily living. We will personalize our rehab program just for
you and your goals.

Contact us today at our Arlington, VA Physical Therapy center to learn more!