Hip Rehab/Labrum Repair

Usually with Hip surgery, there might be post op precautions with early movement. We
will ensure to educate you on post-op pre-cautions so you are safe with movements.
We will teach you to walk with walker or crutches or cane (at the early phase -as
necessary) to ensure your safety with mobility. It is also important to discuss certain
aspects of safety at home to avoid falls or tripping.

We follow evidence-based practice with each injury and post op surgery, while using
cutting edge technology such as BFR (Blood flow restriction training) for muscle
strength and endurance, STEP principle for therapeutic exercises and various Manual
Therapy Techniques including Dry Needling, IASTM, Cupping, Taping, Myofascial
Release, etc to create a very personalized Rehab Program for you.
We will work closely with your Physician/ Surgeon team so, we are on the same page
about your progress. We will listen to your goals and progress accordingly while
addressing appropriate tissue healing. We see variety of patient populations, from the
High level Professional Athlete to the person whose goals are to walk, garden and
perform regular activities of daily living.

We will individualize our rehab program just for you and your goals. Contact us today at our Arlington, VA Physical Therapy center to learn more!