Return to Sport

How will sports injury rehabilitation benefit me?

MSR’s Return to Sports Program starts with a thorough assessment of your current capabilities. We use a battery of evidence-supported strength, stability, and agility testing to determine your needs based on your sport’s demand. Once we’ve measured your baseline, your physical therapist will work with you to create a holistic, personalized program to get you back in the game.

At MSR in Arlington, VA, we don’t just look at your surgical limb or site of injury; we look at the entire athlete. We use principles of strength and conditioning, graded exposure, and sports psychology to address any physical deficits or mental blocks that may be affecting your performance. We work with you to build strength, build power, and build confidence in your abilities.

At MSR we don’t just treat, we also train. We also put our patients through “Combat Conditioning” exercises to challenge them with a full-body workout. We understand that with combat sports it’s not enough to have great cardio, strength, or mobility, you need to have a balance of them all. Therefore, we employ a variety of strength & conditioning and mobility work to benefit both active practitioners as well as to supplement non-combat sports athletes. Train/Rehab like a fighter at MSR in Arlington on Edgewood St or Arlington on Walter Reed DrArlington, VA and maximize your potential.

Combat Conditioning Program Videos

We use a holistic approach to determine your needs based on your sport’s demand. Whatever your sport, we’re here to help you reach your goals.