Return to Sport Arlington, VA

Return to Sport

Return to Your Sport as Quickly as Possible with Physical Therapy

  • Are you injured?
  • Did you have surgery?
  • Are you getting better but still have some nagging issues?
  • Are you lacking the confidence that you are ready to play?
  • Are you unsure of the steps to take to safely return to your sport?

We have the answer for you.

Whatever age you are, or level of physical ability you may have, physical therapy can help you in enhancing the healing process of a sports injury. With our sports injury rehabilitation programs, you will be able to get back to doing the activities you love in no time. If you are looking for a quick and easy way to get off the sidelines and return to your sport, give our office a call today to schedule an appointment with one of our highly trained physical therapists.

How will sports injury rehabilitation benefit me?

MSR’s Return to Sports Program starts with a thorough assessment of your current capabilities. We use a battery of evidence-supported strength, stability, and agility testing to determine your needs based on your sport’s demand. Once we’ve measured your baseline, your physical therapist will work with you to create a holistic, personalized program to get you back in the game.

At MSR, we don’t just look at your surgical limb or site of injury; we look at the entire athlete. We use principles of strength and conditioning, graded exposure, and sports psychology to address any physical deficits or mental blocks that may be affecting your performance. We work with you to build strength, build power, and build confidence in your abilities.

At MSR we don’t just treat, we also train. We also put our patients through “Combat Conditioning” exercises to challenge them with a full-body workout. We understand that with combat sports it’s not enough to have great cardio, strength, or mobility, you need to have a balance of them all. Therefore, we employ a variety of strength & conditioning and mobility work to benefit both active practitioners as well as to supplement non-combat sports athletes. Train/Rehab like a fighter at MSR and maximize your potential.

Combat Conditioning Program Videos

We use a holistic approach to determine your needs based on your sport’s demand. Whatever your sport, we’re here to help you reach your goals.

Contact us today!

Physical therapy offers so much more than current symptom relief – it offers sports injury prevention and natural performance enhancement. If you are an athlete suffering from a sports-related injury, don’t waste any more time on the sidelines. Take your recovery to the next level with our physical therapy team. Confirm your appointment today and get started on the right track toward returning to the sport you love!