Ankle Rehab/Reconstructive Surgery Arlington, VA

Ankle Rehab/Reconstructive Surgery

Nick M.

I can't thank MMA & Sports Rehab enough! I started therapy with them after I broke my ankle a few months ago and am already back to doing many of the activities that I was doing before the injury.


Dr. Ujjwal is the best physical therapist in the DMV area. I'm on the road to recovery from a full Achilles tear. Dr. Ujjwal and his staff are extremely knowledgeable, friendly, and professional.

Bjarne S.

Dr. Ujjwal and Katie have a wealth of knowledge, techniques and procedures to help a patient recover. I have been to 3 other PT places, but have found this one to be the best.

Adrian W.

I’m a former Division 1 athlete and my body finally gave out on me after years of physical activity. I had a full Achilles tear occur during a soccer game in early May 2018 and surgery 3 weeks later.

Davis W.

In March of 2019, I severely broke my ankle and required ORIF surgery, inserting 20 screws and two plates, to fixate the bones back in place.

Jason E. | High School Football Player

MMA & Sports Rehab was a wonderful experience for me helping me regain confidence mentally & physically. They are a very uplifting therapy business and really know how to help you bounce back from any injuries.

Each ankle surgery is different. We will educate on weight bearing status as per your surgeon recommendations so that we can allow proper tissue healing. Early rehab will focus on walking with an assistive device, early mobilizations, swelling management, pain management and to improve range of motion.

We follow evidence-based practice with each injury and post op surgery, while using cutting edge technology such as BFR (Blood flow restriction training) for muscle strength and endurance, STEP principle for therapeutic exercises and various Manual Therapy Techniques including Dry Needling, IASTM, Cupping, Taping, Myofascial Release, etc to create a very personalized Rehab Program for you.

We will work closely with your Physician/ Surgeon team to ensure we are on the same page about your progress. We will listen to your goals and progress accordingly while addressing appropriate tissue healing. We see variety of patient populations from the High level Professional Athlete to the person whose goals are to walk, garden and perform regular activities of daily living. We will personalize our rehab program just for you and your goals.

Contact us today at our Arlington, VA Physical Therapy center to learn more!