Category: Physical Therapy

Put Aches and Pains Behind You - With a Diet Change! Apr10th 2021

Put Aches and Pains Behind You – With a Diet Change!

A Nutritional Diet Can Provide You with Pain Relief! Certain foods have been known to alleviate inflammation, where some foods can aggravate it. In fact, according to Harvard Health Publishing, “A lot of chronic pain is the result of chronic inflammation, and the evidence is quite strong that your diet can contribute to increased systemic

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Do You Have a Herniated Disc? Find out with PT! Mar20th 2021

Do You Have a Herniated Disc? Find out with PT!

Is a Herniated Disc the Cause of Your Back Pain? A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential

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Struggling with Hip and Knee Pain? Turn to Physical Therapy Mar10th 2021

Struggling with Hip and Knee Pain? Turn to Physical Therapy

Find Relief for Your Hip and Knee Pains! Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So, if you are struggling with hip and knee pain,

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