Category: Kinesio Taping

Ujjwal is the platinum of physical therapists...not just 14 kt gold. He doesn't just turn you over to someone else for strength-training, give you Xerox copies of an exercise program, and merely apply cold packs. He works directly on the muscles to restore blood flow and healing, uses a technique called "dry needled," (no, it doesn't hurt and is apparently used by professionals who receive very specialized training), and gives you hand-drawn and clear pictures of the exercises you are supposed to do at home. He also does taping, recommends reasonably priced equipment to use to support your progress/help eliminate pain (under $20 from Amazon), and uses other equipment that I have never seen at my previous PT's office, but that all helped eliminate the pain that I was experiencing. I was able to complete my rehab for the ACL with Ujjwal in a very short period of time.