Dr. Ujjwal is a very knowledgeable and patient instructor. I came in with multiple issues and tons of questions. As a personal trainer, and fitness competitor I felt I was going to have to tell him what exactly I needed. It turns out what I thought I needed is what I wanted. He provided me with guided me with practical rehab techniques that generated the most effective results. Nothing overwhelming or overly complicated. The techniques were low intensity but high value. I committed to applying these techniques in my training which produced amazing results. Dr. Ujjwal helps you understand your body and how to overcome limitations as a result of an injury.